If you are at the point where I was last year,
that you have tried "everything" to lose weight
and "everything" hasn't worked.
Your sick and tired of it.
Period.
I feel your pain....I've been there.
If you are willing to
CHANGE...
that's the first step
willingness to change
Oh the JOY!...... if you are willing, that awaits you!!
Log onto http://www.livestrong.com/ go to the Daily Plate there or http://www.sparkpeople.com/
They are both FREE
You have nothing to lose
but the extra weight that you don't want.
2 comments:
Thanks for linking these. I will definitely check them out! I am desperate to get a few pounds off this year!
Thanks for the links. I'm going to bookmark both sites. It's nice to have a support network both off and online.
Happy New Year
Kris
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