I look stuffed....my hair was another story..out of control hairdresser! ;-)
Finally it's over, I'm a new person now! Since March 2008 I started a new life.
Sunday morning I got up and put on a pair of Melissa's cast off (but beautiful ) pair of size 10 slacks. They are comfortable!
I really believe the reason I was able to loose the weight
and ability to keep it off this time,
is the realization that this is for the rest of my life.
Moving more, eating less forever.
Maybe today you are ready to get some control in your life...check out www.thedailyplate.com or www.sparkpeople.com. Free websites that can help you log in the food you eat and give you the support groups that you need to get the help you need. Walking is free. You don't have any out of pocket expenses. We actually have saved money by eating out less and cooking more at home thanks to www.myrecipes.com
Just take control...you can do it!!
Note: I hate pictures of myself still...but if they help you, it's worth it! This article at SparkPeople is great!