Or at least a hill...This is the first hill Dick and I climb on our walk at Cherokee Park. The city closed the lane on the left for exercise. It's steeper than it looks and winds around pretty good. We walk pretty fast but bikers, runners and mothers with baby strollers breeze by us every day. Keeps us striving to do more...push ourselves out of our comfort zone.
Our goal is to jog up it.
We can jog down it no biggy....up it,
not yet....but we will.
January 2008, if you would have told me I would be walking in Cherokee Park 4 miles a day...up 3 steep winding hills....I would have said dream on!
I had trouble walking up a few steps.
Now I head for the hills instead of the food.
Climb every mountain,
forge every stream,
follow every rainbow
till you find your dream!
If you need motivation check out this Spark People Story.
Or Southern Living 7 reason reasons to get outdoors.