Tuesday, August 26, 2008

10 yummy snacks under 100 calories...


1 oz low fat mozzarella cheese and 6 basil leaves, a cup of cherry tomatoes
......100 calories.



3oz of low sodium turkey (Boars Head low sodium turkey is great!)
.....90 calories



Sprinkle a tablespoon of parmesean cheese over 2 cups of air popped popcorn
...85 calories




2 oz. cottage cheese, one medium peach.....80 calories
You could blend cottage cheese with a package of splenda for a sweeter treat.



5 ribs of celery, 1 tablespoon of peanut butter....100 calories




1/4 cup low-fat vanilla yogurt, 1/2 cup blueberries and raspberries..... 90 calories




1/2 apple with 1oz low fat cheddar cheese, 90 calories




8 oz sugar free hot chocolate and whipped topping....85 calories



Skimmed latte..85 calories



Chocolate pudding with whipped cream.... 75 calories

And the list could go on and on.............

2 comments:

sara said...

So...if I eat ALL 10, that's 1,000 calories. I can do that :) YUMMY!!!

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