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1 oz low fat mozzarella cheese and 6 basil leaves, a cup of cherry tomatoes
......100 calories.
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3oz of low sodium turkey (Boars Head low sodium turkey is great!)
.....90 calories
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Sprinkle a tablespoon of parmesean cheese over 2 cups of air popped popcorn
...85 calories
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2 oz. cottage cheese, one medium peach.....80 calories
You could blend cottage cheese with a package of splenda for a sweeter treat.
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5 ribs of celery, 1 tablespoon of peanut butter....100 calories
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1/4 cup low-fat vanilla yogurt, 1/2 cup blueberries and raspberries..... 90 calories
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1/2 apple with 1oz low fat cheddar cheese, 90 calories
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8 oz sugar free hot chocolate and whipped topping....85 calories
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Skimmed latte..85 calories
Chocolate pudding with whipped cream.... 75 calories
And the list could go on and on.............
1 comment:
So...if I eat ALL 10, that's 1,000 calories. I can do that :) YUMMY!!!
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