I know I do! While waiting in the Opthamologist office yesterday I read a Health magazine...great articles.
There was an article about cucumbers in water being a diuretic...Spa's use it all the time...why don't we??
I tend to retain water, so I'm always watching sodium and try and keep it below 2400mg. Still...if drinking water refreshed with cucumber could help......I'm doing it! Some people add lemons and oranges too. Evidently it helps your skin too.
Since Dick and I started eating more fruits and vegetables I've noticed an improvement in our skin for the better.
The cucumber is a natural diuretic which is used in the fitness world by bodybuilders and people trying to reduce their weight.
While searching for the article on Health I found this one...great ideas...not that I WANT to be as thin as Cameron Diaz ;-).......but this is a fun article with some great ideas.