Wednesday, July 23, 2008

I forgot to add about the fun way to get Fiber!

Weight Watchers Giant Fudge bars.....
have 5 grams of fiber and 110 calories!

The Ice Cream cones have 4 grams of fiber
and 140 calories

Seems most of Weight Watchers frozen items have good amounts of fiber added.

My favorite frozen dinner Lean Cuisines Butternut Squash has lots of veggies and 6 grams of fiber and 350 calories. Yum! Thanks Sis for telling me about them!

These Mission Carb Balance
have 11 grams of fiber. We use
these for wraps and quesadillas

As a last resort I turn to these too....can you tell I'm serious about Fiber?? I guess one reason is my mom died of colon cancer when she was 52 years old. Just trying to do all I can do! I want to see my grand babies graduate from college and maybe go to a wedding or two. Anyway, Fiber Choice have 4 grams of fiber per 2 tablets.

1 comment:

sara said...

I am laughing at myself, because I took 2 of those Fiber Management pills the other day!! I'd much rather eat the frozen deserts!